/* Workout page — intentionally scoped to avoid collisions with the shared site CSS. */
.workout-page {
  --workout-bg: #f9f6f0;
  --workout-paper: #ffffff;
  --workout-ink: var(--text-primary, #2c2822);
  --workout-muted: var(--text-muted, #5a554c);
  --workout-accent: var(--deep-teal, #2d6b6c);
  --workout-warm: var(--warm-sand, #b87c4a);
  --workout-line: var(--border-light, rgba(0,0,0,.08));
  min-height: 100vh;
  background: var(--workout-bg);
  color: var(--workout-ink);
}

.workout-page .workout-container {
  width: min(1120px, calc(100% - 3rem));
  margin-inline: auto;
}

.workout-page .workout-hero {
  padding: clamp(4rem, 8vw, 7rem) 0 clamp(3.5rem, 6vw, 5rem);
  background:
    radial-gradient(circle at 82% 24%, rgba(45,107,108,.14), transparent 30%),
    linear-gradient(135deg, #fbf8f2 0%, #f3eee5 100%);
  border-bottom: 1px solid var(--workout-line);
}

.workout-page .workout-kicker {
  margin: 0 0 .85rem;
  color: var(--workout-accent);
  font-family: var(--ff-mono, "DM Mono", monospace);
  font-size: .72rem;
  font-weight: 500;
  letter-spacing: .12em;
  text-transform: uppercase;
}

.workout-page .workout-hero h1,
.workout-page .workout-heading h2 {
  font-family: var(--ff-serif, "Playfair Display", Georgia, serif);
  color: var(--workout-ink);
}

.workout-page .workout-hero h1 {
  max-width: 800px;
  margin: 0;
  font-size: clamp(3.2rem, 8vw, 6.2rem);
  line-height: .98;
  letter-spacing: -.055em;
}

.workout-page .workout-intro {
  max-width: 650px;
  margin: 1.35rem 0 0;
  color: var(--workout-muted);
  font-size: clamp(1rem, 1.8vw, 1.12rem);
  line-height: 1.75;
}

.workout-page .workout-feed { padding: clamp(3.8rem, 7vw, 6rem) 0; }

.workout-page .workout-heading {
  display: flex;
  justify-content: space-between;
  align-items: flex-end;
  gap: 2rem;
  margin-bottom: 2.2rem;
}

.workout-page .workout-heading h2 {
  margin: 0;
  font-size: clamp(2.3rem, 5vw, 3.6rem);
  line-height: 1.05;
  letter-spacing: -.035em;
}

.workout-page .workout-heading > p {
  max-width: 340px;
  margin: 0;
  color: var(--workout-muted);
  line-height: 1.65;
}

.workout-page .workout-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1.25rem;
  align-items: start;
}

.workout-page .progress-card {
  overflow: hidden;
  border: 1px solid var(--workout-line);
  border-radius: 18px;
  background: var(--workout-paper);
  box-shadow: 0 18px 45px rgba(44,40,34,.07);
}

.workout-page .progress-image {
  position: relative;
  aspect-ratio: 4 / 5;
  overflow: hidden;
  background: #eee9e1;
}

.workout-page .progress-image img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
}

.workout-page .day-badge {
  position: absolute;
  top: 1rem;
  left: 1rem;
  padding: .48rem .68rem;
  border: 1px solid rgba(255,255,255,.5);
  border-radius: 999px;
  background: rgba(255,255,255,.9);
  color: #2c2822;
  box-shadow: 0 6px 20px rgba(0,0,0,.08);
  font-family: var(--ff-mono, "DM Mono", monospace);
  font-size: .67rem;
  font-weight: 500;
  letter-spacing: .08em;
}

.workout-page .progress-copy {
  display: flex;
  justify-content: space-between;
  align-items: flex-end;
  gap: 1rem;
  padding: 1.2rem;
}

.workout-page .progress-date {
  margin: 0 0 .35rem;
  color: var(--workout-muted);
  font-family: var(--ff-mono, "DM Mono", monospace);
  font-size: .72rem;
}

.workout-page .progress-copy h3 {
  margin: 0;
  color: var(--workout-ink);
  font-size: 1.08rem;
  line-height: 1.35;
}

.workout-page .progress-status {
  flex: 0 0 auto;
  color: var(--workout-accent);
  font-size: .68rem;
  font-weight: 700;
  text-align: right;
}

@media (max-width: 900px) {
  .workout-page .workout-grid { grid-template-columns: repeat(2, minmax(0,1fr)); }
}

@media (max-width: 680px) {
  .workout-page .workout-container { width: min(100% - 1.5rem, 1120px); }
  .workout-page .workout-hero { padding: 3.5rem 0 3rem; }
  .workout-page .workout-heading { flex-direction: column; align-items: flex-start; gap: .75rem; }
  .workout-page .workout-grid { grid-template-columns: 1fr; }
  .workout-page .progress-card { border-radius: 15px; }
  .workout-page .progress-image { aspect-ratio: 4 / 5; }
}

@media (max-width: 400px) {
  .workout-page .progress-copy { align-items: flex-start; flex-direction: column; }
  .workout-page .progress-status { text-align: left; }
}